Living with PoTS can be overwhelming. Eating shouldn’t be.
Improve energy, manage symptoms, and feel more in control with specialist, personalised guidance.
PoTS can make every meal feel like a chore
If you have PoTS (Postural Orthostatic Tachycardia Syndrome), you know how unpredictable symptoms can be. Dizziness, palpitations, fatigue, brain fog, and digestive issues can make daily life exhausting. Many people feel frustrated trying to figure out what triggers their symptoms or how to manage them.
You don’t have to navigate it alone. With personalised support, you can start to feel more in control and improve your quality of life.
"We arranged an online meeting with Chloe on behalf of our son, recently diagnosed with POTS. We are so pleased we did this. We had had only very sketchy dietary advice from the cardiac specialist and had felt on our own. Chloe was clearly familiar with POTS symptoms, ensured she had a detailed overview of our son’s condition and gave clear advice. Overall - excellent"
"Chloe's help has been highly valuable, and has allowed me to make improvements and reduce some gut symptoms. To have someone with specific knowledge of conditions such as MCAS and POTS has been very reassuring, as is her professionalism in recognising these conditions and taking them seriously. Her support has helped me reduce some of my anxieties around food, and to eat a better and more varied diet. She always listened and addressed any questions or concerns I had. I would highly recommend her."
What is PoTS?
PoTS affects the autonomic nervous system, the system that controls your heart rate, blood pressure and digestion.
In PoTS, your heart rate rises too much when you stand, which can lead to:
- Dizziness or fainting
- Fatigue and brain fog
- Heart palpitations
- Digestive issues
Symptoms are highly individual, and they often overlap with other conditions. That’s why a tailored approach is essential.
Understanding your triggers, supporting your gut, and making small, practical lifestyle adjustments can help you feel more like yourself again.
Why work with me?
Evidence-based guidance
I’m an experienced dietitian specialising in complex conditions and gut health. I’ve supported many patients with chronic conditions like PoTS, helping them manage symptoms, improve energy, and regain control over daily life.
Genuine understanding
I understand how frustrating and exhausting PoTS can be. Having supported many clients with overlapping autonomic and gut-related challenges, I know how disheartening it can feel when symptoms are unpredictable. My husband has had PoTS for many years. This drives my empathetic, personalised approach.
Personalised, practical support
There’s no one-size-fits-all solution to PoTS. Together, we’ll create a tailored plan that addresses your symptoms, nutrition, and lifestyle in a realistic, manageable way — so you can feel more supported, empowered, and in control.
Consultations, packages, and cost
Flexible options to suit you:
Initial consultation
- 60-minute session: £150
- Includes a comprehensive assessment of your symptoms, history, and goals.
Follow-up consultations
- 30-minute session: £95
- 45-minute session: £125
PoTS Package (£350)
- 1 x 60-minute session
- 2 x 45-minute sessions (save £50 compared to booking individually).
- Packages include email support between sessions and all resources provided.